Chilli Beans in Tomato sauce
Here’s a hearty meal the whole family is sure to love; I know I love it!
Tag: carrot
Wifey’s Vegetable Soup
Here’s one the wife cooked up, and it is fantastic! 2 Carrots, Diced 2 Sticks Celery, Sliced 1 Small Zucchini, Diced 1 Small Red Capsicum, Diced Cabbage, Broccoli, Cauliflower, Diced 440g can 4 Bean Mix, drained 120g tomato sauce 2.5 Litres of Vegetable Stock 1 Tablespoon chopped parsley GLUTEN FREE:…
Vegetable Casserole
A quick and easy casserole you can do in the microwave, and it turns out okay! 2 Onions 1 Clove Garlic 2 Tbsp Oil 1 Tsp Ground Cumin 1/2 Tsp dried basil 425g Can red kidney beans 310g Can creamed corn 125g mushrooms, sliced 60g green beans, sliced 2 Tomatoes,…
Beef & Vegetable Pasties
1 Tbsp olive oil 1 onion, finely chopped 2 cloves garlic, crushed 250g beef mince 1 tsp curry powder 1 Tbsp tomato paste 1 1/2 cups frozen vegetables (suggest pea/corn/carrot) 2 sheets puff pastry 1 egg, lightly beaten Preheat your oven to 180 degrees and prepare a baking tray with…
No Fuss Teriyaki Stir Fry
The wife dug this one out of a recipe book, and it is super easy, and super tasty. We’ll be having this one regularly I reckon. We leave out the ham because the boy can’t eat it, and its still great! 3 Cups of cooked long grain rice 6 Cups…
Vegetable Curry
My wife cooked this up some days ago, and I have to say, it was delicious! 1 Tbsp brown mustard seeds 2 Tbsp Oil 2 onions, chopped 1/3 cup curry paste 400g tin of tomatoes 1/2 cup yoghurt 1 cup coconut milk 2 carrots, sliced 200g cauliflower florets 2 baby…
Curried Carrot Soup
In my quest for recipes to use up the vast quantity of Carrots about to be harvested from my vegie garden, I found this candidate; 2 Tablespoons Olive Oil 1 Medium Onion, finely chopped 3 Cloves Garlic, minced 2 Stalks Celery 8 cups of Water or Vegetable Stock 1.3 Kg…
Carrot and Coriander Soup
450 grams of chopped carrots, chopped. 1 small onion, finely chopped. 1 garlic clove, crushed. 3 ½ cups of vegetable stock. 1 tablespoon of freshly chopped coriander. 6 teaspoons of olive oil. 1 teaspoon of coriander seeds, crushed. 1 teaspoon of ground coriander. ¼ cup of chopped sultanas (optional). Salt…
Curry Rolls
These things are pretty tasty, and best of all, very easy to whip up. Make them with your kids for a great dinner time treat! Puff Pastry 2 Teaspoons crushed ginger 2 cloves garlic 1/2 cup non fat yoghurt 1 cup grated carrot 2 potatoes, peeled and grated 1/4 cup…
Herb Crusted Vegetable Bake
4 cups of chopped vegetables (zucchini, capsicum, beans, peas, asparagus and red cabbage) 1 onion 2 celery ribs 1/2 a small eggplant 3 rashers of lean bacon, trimmed of all fat 1 tsp chopped garlic 1 tbsp ‘no added salt’ tomato paste 400g of tomatoes 1 carrot 1 leek For…