A quick and easy casserole you can do in the microwave, and it turns out okay! 2 Onions 1 Clove Garlic 2 Tbsp Oil 1 Tsp Ground Cumin 1/2 Tsp dried basil 425g Can red kidney beans 310g Can creamed corn 125g mushrooms, sliced 60g green beans, sliced 2 Tomatoes,…
4 ocean perch fillets 1/3 cup white wine, Riesling suggested. Two tablespoons of unsalted butter Two tablespoons of plain flour 1/2 cup of evaporated milk 150 grams sliced mushrooms 1 Chicken stock cube Salt & Pepper to taste Place the fish in a shallow dish, pour the wine over and…
1 tbsp Olive Oil 1 Onion, chopped 1 Green Capsicum, diced 200g Button Mushrooms, sliced 400g can lentils, rinsed, drained 375g jar Enchilada simmer sauce 125g can Red Kidney Beans Steamed rice to serve Fresh Tomato Salsa Heat oil in a large frying pan over moderate heat. Cook onion, stirring,…