These little beauties turned out a treat, we will be having these regularly from now on! This recipe will make about 16 individual pies. Hungry people will need 2 or 3 🙂 The Crust 1 Cup Plain Flour (Substitute a gluten free flour such as soy or potato to make…
A quick and easy casserole you can do in the microwave, and it turns out okay! 2 Onions 1 Clove Garlic 2 Tbsp Oil 1 Tsp Ground Cumin 1/2 Tsp dried basil 425g Can red kidney beans 310g Can creamed corn 125g mushrooms, sliced 60g green beans, sliced 2 Tomatoes,…
1 Tbsp olive oil 1 onion, finely chopped 2 cloves garlic, crushed 250g beef mince 1 tsp curry powder 1 Tbsp tomato paste 1 1/2 cups frozen vegetables (suggest pea/corn/carrot) 2 sheets puff pastry 1 egg, lightly beaten Preheat your oven to 180 degrees and prepare a baking tray with…
I’ve added this recipe because the wife pointed out we had a heap of rice sitting in the pantry, and we needed something new to have as a side with fish. 1.5 Cups Long Grain Rice 1/2 Cup Peas 3 Spring Onions, sliced 1 Green Capsicum, Diced 1 Red Capsicum,…
1 Large Onion, Chopped 3 Sticks Celery, Sliced 1 Small Red Capsicum, thinly sliced 25g Low Fat Margarine 1 tbsp Flour 2.5 Cups Low Fat Milk 1.25 Cups Fish Stock 1 Can Corn Kernels 2 Large Potatoes, peeled and diced 500g Firm Fleshed White Fish, cut into large chunks Salt…