Chilli Beans in Tomato sauce
Here’s a hearty meal the whole family is sure to love; I know I love it!
Tag: tomato
Vegetable Casserole
A quick and easy casserole you can do in the microwave, and it turns out okay! 2 Onions 1 Clove Garlic 2 Tbsp Oil 1 Tsp Ground Cumin 1/2 Tsp dried basil 425g Can red kidney beans 310g Can creamed corn 125g mushrooms, sliced 60g green beans, sliced 2 Tomatoes,…
Beef & Vegetable Pasties
1 Tbsp olive oil 1 onion, finely chopped 2 cloves garlic, crushed 250g beef mince 1 tsp curry powder 1 Tbsp tomato paste 1 1/2 cups frozen vegetables (suggest pea/corn/carrot) 2 sheets puff pastry 1 egg, lightly beaten Preheat your oven to 180 degrees and prepare a baking tray with…
Vegetable Curry
My wife cooked this up some days ago, and I have to say, it was delicious! 1 Tbsp brown mustard seeds 2 Tbsp Oil 2 onions, chopped 1/3 cup curry paste 400g tin of tomatoes 1/2 cup yoghurt 1 cup coconut milk 2 carrots, sliced 200g cauliflower florets 2 baby…
Vegetarian Chilli
Here’s a recipe I am hoping to extend with a range of fresh vegetables and cook en masse for freezing and consuming later. 80ml (1/3 cup) olive oil 1 large onion, peeled, finely chopped 1 small red chilli, seeded, chopped 1/2 red capsicum, chopped 1/4 tsp chilli flakes 1/2 tsp…
Curried Red Kidney Beans
This week I am trying to use up the various bits of stuff in the Pantry. To that end, I needed something to rid myself of two cans of red kidney beans; 2 cans red kidney beans 1 medium onion, chopped finely 1 clove garlic, minced 3 cloves 2 large…
Herb Crusted Vegetable Bake
4 cups of chopped vegetables (zucchini, capsicum, beans, peas, asparagus and red cabbage) 1 onion 2 celery ribs 1/2 a small eggplant 3 rashers of lean bacon, trimmed of all fat 1 tsp chopped garlic 1 tbsp ‘no added salt’ tomato paste 400g of tomatoes 1 carrot 1 leek For…
Horiatiki
A delicious Greek salad, I decided this needed to be added to my recipe list as a side dish with my Spanakopita Rolls (something I will add here later). 3 tablespoons extra virgin olive oil 1½ tablespoons lemon juice 1 clove garlic, minced ½ teaspoon dried oregano ¼ teaspoon sea…
Vegetable Minestrone
Oh wow. This one is just fantastic. In the photo I made it with some spare bow tie pasta i had lying around (this is recipes for the busy family after all) and it turned out great. With a bit of practice, a family could have this from the fridge…