Teenage Protein Bars
Currently a work in progress, we are trying to get a good recipe for a protein bar to keep our teenager happy and healthy;
Kids Sticky Bars
Wifey likes to make these for the boy as a treat sometimes; They’d be great for kids parties too.
Chilli Beans in Tomato sauce
Here’s a hearty meal the whole family is sure to love; I know I love it!
Spicy Lentil Soup
Wifey whipped up a batch of this stuff tonight, and boy, was it super tasty! Everyone agreed it was a winner, and in these cooler months, you will surely be among them!
Banana Breakfast Cake
Who said you cannot have your cake and eat it to? This delicious “breakfast cake” is both yummy, and good for you! You will need; 2 cups rolled oats 1 tsp baking powder 1/4 tsp salt 1 egg, beat 1 mashed banana 1 sliced banana 1 Cup Skim Milk 1/2…
Mexican Pies
These little beauties turned out a treat, we will be having these regularly from now on! This recipe will make about 16 individual pies. Hungry people will need 2 or 3 🙂 The Crust 1 Cup Plain Flour (Substitute a gluten free flour such as soy or potato to make…
Babylon Meat Balls
These little guys are delicious! Make up a huge batch and pop them in the freezer for a quick and easy snack, or steam some vegetables for a full main meal. 650g lean mince beef 1/2 teaspoon chilli powder 1 tablespoon ground cumin 1 1/2 teaspoon cumin seeds 1/2 cup…
Wifey’s Vegetable Soup
Here’s one the wife cooked up, and it is fantastic! 2 Carrots, Diced 2 Sticks Celery, Sliced 1 Small Zucchini, Diced 1 Small Red Capsicum, Diced Cabbage, Broccoli, Cauliflower, Diced 440g can 4 Bean Mix, drained 120g tomato sauce 2.5 Litres of Vegetable Stock 1 Tablespoon chopped parsley GLUTEN FREE:…