No Fuss Teriyaki Stir Fry

The wife dug this one out of a recipe book, and it is super easy, and super tasty. We’ll be having this one regularly I reckon. We leave out the ham because the boy can’t eat it, and its still great!

  • 3 Cups of cooked long grain rice
  • 6 Cups of stir fry vegetables
    • Red Capsicum, Green Beans, Broccoli, Carrot, Onion, Cauliflower, shallots
  • 1/2 cup ham, diced
  • 1/4 Cup Teriyaki sauce
  • 1 tablespoon chopped parsley

Heat up your wok or fry pan, and fry up the ham a little, before adding your choice of vegetables. As you fry, sprinkle teriyaki sauce over them, a little at a time, until you have used half of it.  Once the vegetables have softened, drop in the parsley and the rice, and sprinkle the rest of the teriyaki sauce until its all used. Its ready to serve.

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