Awesome Pizza
Being a low carb family, we can’t be serving regular pizza, but this makes a great treat for family movie night.
Curry Cauliflower
1 Part Onion powder Nutmeg 2 Parts Cumin ground Garlic powder Ground ginger Turmeric Ground coriander seeds 10 parts Oil (coconut, olive)
Spicy Breasts
This range of spices will generously coat four chicken breasts, so just adjust the quantity to suit your meal size. 2 tsp Ground Ginger 2 tsp Garlic Powder 2 tsp Paprika 2 tsp Ground Coriander seeds 2 tsp Cumin 1 tsp Cinnamon 1/2 tsp Cayenne Pepper Just mix up all…
Spicty Tomato Meatballs
These are some tasty meat balls. In fact, we found they were even MORE tasty reheated in the microwave the following day. Make a double or triple batch and freeze for instant meals later on! 400 grams of beef mince 3 garlic cloves, crushed 1 small onion, grated 1 cup…
Spinach Quiche Muffins
Calling these muffins might be a stretch, but we make them up in muffin tins so we have ready to go servings, one for a snack, two or three for a main meal. They are quite tasty too! 3 Eggs 3/4 Cup Milk 250g Frozen Spinach, thawed and drained 125g…
Guilt Free Cheescake
This is a true indulgence, has a beautiful flavour and is totally sugar and gluten free!
Chicken & Broccoli Mish Mash
Another great low carb, perhaps even paleo meal the whole family really enjoyed. Best of all, it’s really easy to make!
Pesto & Mayo topped Burgers
This is the way to server a quality hamburger. No dodgy buns, great tasting sauce.