4 cups of chopped vegetables (zucchini, capsicum, beans, peas, asparagus and red cabbage) 1 onion 2 celery ribs 1/2 a small eggplant 3 rashers of lean bacon, trimmed of all fat 1 tsp chopped garlic 1 tbsp ‘no added salt’ tomato paste 400g of tomatoes 1 carrot 1 leek For…
A delicious Greek salad, I decided this needed to be added to my recipe list as a side dish with my Spanakopita Rolls (something I will add here later). 3 tablespoons extra virgin olive oil 1½ tablespoons lemon juice 1 clove garlic, minced ½ teaspoon dried oregano ¼ teaspoon sea…
Oh wow. This one is just fantastic. In the photo I made it with some spare bow tie pasta i had lying around (this is recipes for the busy family after all) and it turned out great. With a bit of practice, a family could have this from the fridge…
Okay, this one is a little complicated and has a little exotic flavour, but the boy and the wife both liked it. The way it came out the veggies were still crunchy; I have plans to try cooking it in a pot only, using a lot more water to soften…
While the other side of the planet calles this Cilantro Soup, I feel I need to call it Coriander Soup as thats what we call Cilantro down under. I served this one as an entree to our Taco dinner, and the boy turned his nose up at it, but honestly,…
I bought some cheap Bassa fillets from the butcher and whipped up these spicy treats under the griller. If you have hot chilli powder you might like to back it off a touch, and I think more coriander wouldn’t go astray either. Very healthy and easy to prepare, great with…